Training Videos

Training VideosPaddy2024-12-18T12:50:27+00:00

Sweat HIIT

Apologies for audio interference for the first couple of minutes of the video.

Sweat Resistance

Pressure Resistance

Pressure HIIT

Scrambled Resistance

Scrambled HIIT

Bailey Resistance

Bailey HIIT

Gatwick HIIT

Gatwick Resistance

3 Kings Resistance

3 Kings HIIT

HIIT The Ground

Creeper

Ground Resistance

HiiT Hard

Fishbowl HIIT

Fishbowl Resistance

Target Resistance

Magma

Burner Resistance

Pyramid

Mussenden Mauler

6×6 HIIT

10 – 2