24 Reps Of GTOH Press Ups Burpees Over Plate Plate Hurdles Lunges Hindu Squats Thrusters Burpees Bent Over Row
3 exercises | 6 Minutes starting at 1 and building to 12 Lunges Overhead press Plate Floor To Sky
24 Reps Of GTOH Press Ups Burpees Over Plate Plate Hurdles Lunges Hindu Squats Thrusters Burpees Bent Over Row
3 exercises | 6 Minutes starting at 1 and building to 12 Lunges Overhead press Plate Floor To Sky