RT24 currently has 2 programs running:

RT24 HIIT and RT24 HIRT

Each program is a maximum of 24 minutes, they are all licence FREE, non-choreographed and stick to the true principles of High Intensity training.

FREE DEMO TRACK

Download a complimentary RT24 Track and guide. Watch the training video and give it a go!

Download Track
Download Guide
Watch Training Video

RT24 COURSE

Our course qualifies you to access our comprehensive library of both Body Weight and Plate Resistance Workouts. Each workout comes with a media pack, written script, coaching technique video and MP3 music download. With 2 NEW tracks being released each month all for just £20 per month.

Level 2 ETM, Fitness or PT Qualified minimum entry requirement

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COURSE SYLLABUS

  • Introduction to RT24 and the history behind the Brand
  • Modules on Principles of HIIT and HIRT
  • Warm-up Principles
  • Teaching on RT24 Class Format
  • Using Online Coaches Platform
  • Monthly Track Downloads
  • Online and Printed Marketing
  • Theory and Practical Assessments

Course Fee: £125

Once Certified, sign up for Monthly Downloads, Workout Videos and more for just £20 per month

SIGN UP AND BECOME A COACH

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