RT24 uses two core training styles:
RT24 HIIT and RT24 HIRT
Each program is approximately 24 minutes, they are all music-licence FREE, non-choreographed and remain to the true principles of High Intensity training.
ONLINE RT24 COURSE
Our online course qualifies you to access our comprehensive library of both Body Weight and Plate Resistance Workouts. Each workout comes with a media pack, written script, coaching technique video and MP3 music download. With 2 NEW tracks being released each month all for just £20 per month.
RT24 is a CIMPSA Accredited Training Provider, so completing our course will add 6 CPD points to your record.
Level 2 ETM, Fitness or PT Qualified minimum entry requirement
IN-PERSON COACHING COURSE
If you’d rather meet face-to-face and have some hands on teaching, then our in-person course is for you. Just like the online course, the training day qualifies you to access our comprehensive library of both Body Weight and Plate Resistance Workouts.
Click the button below to contact us and express your interest to attend/host a training course.
Level 2 ETM, Fitness or PT Qualified minimum entry requirement
COURSE SYLLABUS
- Introduction to RT24 and the history behind the Brand
- Modules on Principles of HIIT and HIRT
- Warm-up Principles
- Teaching on RT24 Class Format
- Using Online Coaches Platform
- Monthly Track Downloads
- Online and Printed Marketing
- Theory and Practical Assessments
Course Fee: £125
