RT24 uses two core training styles:
RT24 HIIT and RT24 HIRT
Each program is approximately 24 minutes, they are all music-licence FREE, non-choreographed and remain true to the principles of High Intensity training.
ONLINE RT24 COURSE
Our online course qualifies you to access our comprehensive library of both Body Weight and Plate Resistance Workouts. Each workout comes with a media pack, written script, coaching technique video and MP3 music download. With 2 NEW tracks being released each month all for just £20 per month.
RT24 is a CIMSPA Accredited Training Provider, so completing our course will add 6 CPD points to your record.
Level 2 ETM, Fitness or PT Qualified minimum entry requirement
WHAT DO COACHES SAY?
Listen to stories from some of our qualified RT24 Coaches
WHAT DO CLIENTS SAY?
COURSE SYLLABUS
- Introduction to RT24 and the history behind the Brand
- Modules on Principles of HIIT and HIRT
- Warm-up Principles
- Teaching on RT24 Class Format
- Using Online Coaches Platform
- Monthly Track Downloads
- Online and Printed Marketing
- Theory and Practical Assessments
Course Fee: £125
