What Is RT24?
RT24 is a subscription based training program that coaches can use for timetabled classes, bootcamps, group PTs, or even 1:1 PT sessions. It has been developed from the 3 tried and tested forms of training: Resistance, Functionality and HIIT
Each month the subscription will give the coach access to 2 New tracks, one Body Weight HIIT track and one Resistance Based HIIT track. With each track you will receive: An MP3 music track which also includes a voiceover which cues the exercises, a coaching video showing each exercise and how it should be performed, and a script to help show how the class should flow.
Watch: Try A Class
Benefits For The Gym
REPS ACCREDITED & YMCA ENDORSED
- ACCOMMODATES LARGE GROUPS
- TRAINERS CAN COACH THEY DON’T TAKE PART
- NEW TO THE MARKET
- VALUE FOR MONEY
- NO ADDITIONAL EQUIPMENT NEEDED
- NO PRS LICENCE NEEDED
- IN HOUSE TRAINING AVAILABLE
Benefits For The Client
RT24 BURNS FAT, INCREASES LEAN MUSCLE
- GET COACHED THROUGHOUT CLASS
- MOTIVATED TO WORK TO THEIR MAX EFFORT
- TIME EFFICIENT
- MEASURABLE PROGRESS
- CLASS FOR ALL LEVELS ( NOT CHOREOGRAPHED)
- 2 NEW TRACKS EACH MONTH